Training Plan for the Fall 2017

Sterling Youth Soccer Association Recreation Program
Week Academy Training Night Example Team Training Night Example
Concept Activity Suggested Activity
1 DRIBBLING 1v1 Dribbling: 2v1 or 3v2 Functional Training: 2 Zone Game
2 PASSING Cone Gate Passing: 2v1 or 3v2 Functional Training: Phase Play
3 TRANSITION/FINISHING Transition Game: 2v1 or 3v2 Functional Training: 2 Zone Game
4 GAME/ MATCH PLAY Small Sided Games (2v2, 3v3, etc) Functional Training: Pattern Play
5 DRIBBLING 1v1 Dribbling: 2v1 or 3v2 Functional Training: 2 Zone Game
6 PASSING Back to Coach in Pairs; 2v1 or 3v2 Functional Training: Phase Play
7 TRANSITION/FINISHING Transitional Game: 2v1 or 3v2 Functional Training: Pattern Play
8 GAMES/ MATCH PLAY 3v3 Band-Aid Cup